Archive | February, 2013

Goal setting: setting the course for success

At the start of a new year I find it fascinating to see how people prepare themselves mentally for this new beginning – some have clear-cut goals with specifics defined while others will “take the year as it comes”. It has been proven over and over again that having goals focuses your energy and makes […]

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Spanish Chicken and Chorizo Pan-Stir

Are you on a low-carb eating plan? This Real Food pan-stir is the perfect dish for you! Hidden tapas bars in narrow back streets. Rustic wooden tables. Full-bodied smoky flavours. Robust tastes of Spain in a bowl! This Spanish pan-stir uses chorizo – a spicy Spanish pork sausage, seasoned with paprika and garlic. You’ll find […]

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