Archive | May, 2009

Wine appreciation for dummies

I’ve learned at an early age to never eat or drink anything I cannot pronounce. This seems to be the approach of most South Africans. So in a country dominated by beer drinkers (more than 80% of alcoholic beverages consumed in South Africa is beer, while wine makes up about 15%), most people revert to […]

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Good Food Diet

FOOD IS GOOD – BUT GOOD FOOD IS BETTER What exactly is the Good Food Diet? The Good Food Diet is not a diet in the true sense of the word. It is a healthy, delicious, sustainable, recipe-based way of eating, suitable for people who want to make a lifestyle change. The Good Food Diet […]

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