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Incredible Peanut Butter Cookies (Gluten-free and Dairy-free!)

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More Good Food Diet sweet temptations to tuck into

These gluten-free and dairy-free peanut butter cookies are really incredible. They're easy to make: Simply mix five ingredients and bake. In no time, you'll have yummy, crunchy peanut butter cookies to enjoy with coffee or slip into a lunchbox. The recipe comes in many variations, but this one is my Good Food Diet version. And yes, there's absolutely no flour in this recipe.

Last Updated ( Tuesday, 25 October 2011 10:54 ) Read more...  

Why do we get hangovers?

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It’s happened to the best of us and, unfortunately, we all know the feeling: Waking up the next morning, feeling like death warmed up and swearing you’ll never drink again. But what exactly is a hangover and what in wine causes hangovers?

Last Updated ( Wednesday, 21 September 2011 01:01 ) Read more...  

The ABC email checklist

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Just the other day, I was cornered by a woman who works for a partner organisation about an uncalled-for email that she had sent me. She wanted to know how someone as decent as me (well, she did not exactly say that) can be such a pig (she implied that) so as not to answer a promotional email she had sent me. I’m considering sending her the following ABC email checklist – unsolicited.

Last Updated ( Wednesday, 21 September 2011 08:55 ) Read more...  

How long does it take you to say hi or goodbye?

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There’s a saying that, after a good get-together, Afrikaans people greet without going while English people go without greeting. Some people take ages to say goodbye while others are so brief that they come across as bad-mannered. What does the way in which we greet say about us and our culture?

Last Updated ( Tuesday, 20 September 2011 16:28 ) Read more...  

Burnt out @ work

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In my previous articles, I have discussed three main areas of concern regarding burnout and the different phases of the burnout process. In this article, I will discuss how burnout manifests at work. The questionnaire below on how you experience your work environment will provide you with a quick reality check.

Last Updated ( Wednesday, 21 September 2011 07:26 ) Read more...  

Seven ways to clarify explicit contracting

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We all contract with people every day as we depend on others to help us achieve our goals. This includes asking an employee to do something, contracting with a service provider to deliver goods or services, or asking colleagues to make a decision. What do you need to know about contracting in order to manage expectations?

Last Updated ( Wednesday, 10 August 2011 20:08 ) Read more...  
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